Man lifting a black medicine ball overhead in an outdoor gym area with other people exercising nearby, under a blue sky with green trees in the background.

OUR GYM

Where the best of the gym meets the great outdoors

Cargo Gym is based at Saffrons Sports Club in the heart of Eastbourne, East Sussex; just minutes from Eastbourne train station. The gym itself is a converted shipping container, and we have access to a huge open green area. We also benefit from our own private entrance in Saffrons Road, free parking and toilet facilities.

Each class is 45 minutes and led by a qualified PT instructor. Class numbers are capped at 12, and we offer a range of classes including Strength, Conditioning and Flexibility focused sessions, as well as Zone Fit. Come on down and take part in an unforgettable experience!

 

FIND US

Cargo Gym
Saffrons Rd
Eastbourne
BN21 1DU

OUR TEAM

Our team all share the same vision. We care about people and love helping them achieve their goals. Our ethos is to constantly get the best from our members by providing quality, varied and progressive classes. If you’re new to exercise, we’ll ease you in gently and if you want us to work you hard, then that’s what we’ll do!

We’re fully focused on making sure that all exercises are done properly and safely, to get the maximum benefit and to prevent injury.

  • A woman in athletic clothing and sunglasses performs a squat outdoors on grass with a curved pathway in the background.

    CHERRI

    Cherri (Or Chez as she is widely known!) Is one of the Cargo Gym Owners. She has a real passion for guiding and supporting others to help identify what they want to achieve, how this can happen and supporting the process of change. She loves to see people progress and achieve beyond what they thought possible.

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  • Instructor, Guy

    GUY

    Guy has spent a lifetime keeping fit and his mantra is 'Health is Wealth'. Guy and the team what to help you get fitter, be fitter and most of all feel great!

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  • Instructor, Tony

    TONY

    Tony was born and raised in Brazil and moved to England in 2020. Tony is multi qualified having gained qualifications in CrossFit, CrossTraining, Olympic weightlifting and of course Personal Training.

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  • Instructor, Sheryl

    SHERYL

    Sheryl is a highly experienced PT who always ensures every member of her classes performs to the best of their ability; making her classes challenging, worthwhile and of course enjoyable!

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  • Instructor, Stacey

    STACEY

    Stacey brings a holistic approach to the sessions she leads and has a wealth of experience in the field of wellbeing - including skin therapy, aesthetics and massage.

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OUR CLASSES

A man wearing sunglasses, a black jacket, and shorts is performing a lunge exercise outdoors, holding a dumbbell in each hand across his shoulders. There are two kettlebells and three dumbbells placed on a mat on the ground near him, and another person's arm can be seen in the foreground.

STRENGTH CLASSES

A circuit class focused on building your strength and getting those muscles firing!

Group of people exercising outdoors under a wooden shelter, some carrying weights on their shoulders and others preparing to use gym equipment.

CONDITIONING CLASSES

A 45 minute exercise class focused on improving your endurance, speed, agility, power, aerobic and anaerobic fitness.

Man holding a medicine ball overhead during outdoor workout at Cargo Gym with other people exercising nearby
Four people performing stretching exercises on a grassy field in a park during the day.

ZONE FIT CLASSES

An exercise class, to improve your strength and endurance, where you can really get in 'the zone'! Each zone will feature carefully selected functional fitness movements

FLEXIBILITY AND MOBILITY CLASSES

A 45 minute flexibility class focussed on improving your mobility.

NEW HERE?

First time at Cargo Gym? Contact us to get a FREE session!

LET’S DO THIS!

We can’t wait to help you achieve your health and fitness goals!